Restorative Nourishment
Holistic Health Coaching
Guiding you toward calm (physically, mentally, emotionally, and biochemically) by uncovering and addressing the root cause of imbalance.
About
As a holistic health coach, I partner with you while we consider environmental, physical, spiritual, mental, emotional, and biochemical influences on your well-being.
Instead of simply treating symptoms, let's identify the root cause of what is preventing you from feeling your best.
You are a unique individual and the obstacles that you face are different from anyone else's. My approach to coaching is gentle but effective. Together, we will explore the deeper layers of your health and create a personalized path to wellness.
Hi, I'm Daena
I am a registered nurse practicing in California, as well as a certified Integrative Nutrition Health Coach, functional medicine nurse, yoga instructor, and musician.
Calmness is a recurring theme in my life. In this fast-paced world full of stress and busyness, I have learned that calmness isn't only a mood, it's also medicine.
Education and Credentials
- Certified Functional Medicine Nurse ~ with International Nurse Coach Association & Institute for Functional Medicine
- Certified Health Coach ~ with Institute for Integrative Nutrition
- Master of Science in Nursing
- Yoga teacher
- Public Health Nurse
- Bachelor of Arts in Music Performance
Services Offered
"Daena's passion for healthy eating was inspiring. She got the bigger picture of where I was not at my optimal, and came up with an improvement plan I could actually follow. Her approach was sensitive and helpful. Making a few changes to my diet has made a difference in just one month." ~Kaia N.
- 20 minute 'holistic health chat' phone call - FREE. This gives us both the opportunity to decide if we are a good fit for a therapeutic partnership.
- Initial Session - $200. This includes thoroughly reviewing your labs and health history, 90 minute video or in person session, and action plan.
- Follow up visits - $80. This includes 45 - 60 minute video session or in person to review additional labs, follow up on the action plan, develop new goals, and discuss progress.
- Once a week, in between visit, 20 minute phone calls - $25. This includes offering support or guidance, accountability, and problem solving.
