Restorative Nourishment
Holistic Health Coaching
Heal With Me
- To relieve tension/stress in the body or mind.
- To restore balance, energy and vitality.
- To achieve your health goals
~Restorative Nourishment takes a root cause analysis and lifestyle approach to restore wellness and balance.~
About
As a holistic health coach, I partner with you while we consider environmental, physical, spiritual, mental, emotional, and biochemical influences on your well-being.
Instead of simply treating symptoms, let's identify the root cause of what is preventing you from feeling your best.
You are a unique individual and the obstacles that you face are different from anyone else's. Together, we will explore the deeper layers of your health and create a personalized path to wellness.
Hi, I'm Daena
I am a registered nurse practicing in California, as well as a certified Integrative Nutrition Health Coach, functional medicine nurse, yoga instructor, and musician.
Calmness is a recurring theme in my life. I believe that many health conditions can be prevented and treated with nervous system regulation and adequate rest.
Education and Credentials
- Certified Functional Medicine Nurse ~ with International Nurse Coach Association & Institute for Functional Medicine
- Certified Health Coach ~ with Institute for Integrative Nutrition
- Master of Science in Nursing
- Yoga teacher
- Public Health Nurse
- Bachelor of Arts in Music Performance
Services Offered
"Daena's passion for healthy eating was inspiring. She got the bigger picture of where I was not at my optimal, and came up with an improvement plan I could actually follow. Her approach was sensitive and helpful. Making a few changes to my diet has made a difference in just one month." ~Kaia N.
- 20 minute discovery phone call - FREE. This gives us both the opportunity to decide if we are a good fit for a therapeutic partnership.
- Initial Session - $200. This includes thoroughly reviewing your labs and health history, 90 minute video or in person session, and action plan.
- Follow up visits - $80. This includes 45 - 60 minute video session or in person to review additional labs, follow up on the action plan, develop new goals, and discuss progress.
- Once a week, in between visit, 20 minute phone calls - $25. This includes offering support or guidance, accountability, and problem solving.
